As the winter lingers on, sometimes our immune systems can feel the strain. It’s the season where colds and flu like symptoms can take you out of your daily life. Did you know, when you’re feeling under the weather, as in … Continue reading
As the winter lingers on, sometimes our immune systems can feel the strain. It’s the season where colds and flu like symptoms can take you out of your daily life. Did you know, when you’re feeling under the weather, as in … Continue reading
In Classical Chinese Medicine and Natural Health + Healing we talk a lot about food. We know there are foods that heal and foods that harm but what does that even mean? The digestive system (Stomach and Spleen) needs good … Continue reading
An important part of diagnosis in Classical Chinese Medicine is looking at the Tongue. It is the only internal organ that we can see externally and often patients want to know what I’m looking for, or more likely, what I’m … Continue reading
People sometimes ask me if you have to “believe in” acupuncture for it to work. Above all things, I think you have to believe in yourself for it to work. Energetic healing requires you to take responsibility for yourself and … Continue reading
Classical Chinese Medicine holds that food remedies are the best intervention. When we can heal ourselves with simple items in our own kitchen, we are more in control of our own health and well being. In my studies with my … Continue reading
Wind is change. Wind is our ability to be flexible, to adapt, and to evolve. Wind brings the changing of the seasons and signals all of nature that something dynamic is about to occur. In Classical Chinese Medicine, “Wind is … Continue reading
