If you love soup like I do and have a garden bursting with zucchini (or a farmer’s market nearby) give this simple pressure cooker recipe a try. We just experimented and made it…it came out DELICIOUS! Saute an onion, garlic, … Continue reading
Now that it’s officially hot the desire to cook warm nutritious meals might be waning. No fear! Another pressure cooker recipe that’s easy to follow, even easier to modify, quick and delicious. Simple Summer Vegan Mushroom Soup: Saute one chopped … Continue reading
Ok, first CSA basket = experimental soup time …and we have a WINNAH!!! Check it out… “Coconut Green Curry Leek with Japanese Yam Soup” Ok, so we got leeks!! Cut, clean use all the white and light green (save the dark … Continue reading
Warm, delicious, hearty and healthy? Check out this easy to make good for your split pea soup. As always, 100% organic and vegan. 1. Start with your basic 3. Chop 1 onion, 3-5 stalks of celery and 2-3 carrots. You … Continue reading
Another soup we love is split pea. I like to make this one more savory (whereas the carrot ginger I keep sweet). I try to use any and all veggies I have from the CSA or in the fridge. This … Continue reading
Here’s the basics to our favorite carrot ginger soup. It’s a simple, quick recipe that utilizes the root veggies (carrots!) which are so important to the spleen especially in the autumn. The ginger helps harmonize digestion overall and can boost … Continue reading
1. Stay warm and bundled up. Covering our “wind points” specifically those areas on our neck and around our ears might sound simple but in CCM, wind is the cause of hundreds of diseases. Dressing properly for the weather, including … Continue reading
Lots of my simple, healthy, favorite recipes call for using a pressure cooker. It was about 9 years ago that we started wondering if there was a faster way to cook real, whole foods from scratch…we discovered pressure cooking. Today’s … Continue reading
Now is one of the WORST times for people who suffer with seasonal allergies but Classical Chinese Medicine can help! 1. Food Matters. Making changes to our food choices can be hard but if it’s making us sick or contributing … Continue reading
Detox is best done when you get ready to stop putting toxic things into your body. Springtime is a good time to consider changes to our diet and lifestyle because it’s all about new beginnings. So, maybe you’re on … Continue reading
balancing needles 